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According to WebMD, "There are doctors who may recommend eye exercise for eyestrain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention."
The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.
A number of alternative therapies have been claimed to improve myopia, including vision therapy, "behavioural optometry", various eye exercises and relaxation techniques, and the Bates method. [123] Scientific reviews have concluded that there was "no clear scientific evidence" that eye exercises are effective in treating myopia [ 124 ] and as ...
Here are three types of activities that can help improve your hand-eye coordination. Another plus: New activities may also help your social life , which is another easy way to engage your brain ...
She says the massager could be beneficial for those with "mild dry eye" symptoms as the device can help relax "the muscles around the eyes, promoting a sense of calm, improving blood circulation ...