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Anna Munzenmaier (née Watson) is a fitness trainer and fitness model. She was a cheerleader at Hawaii Pacific University before transferring to cheer for the Georgia Bulldogs at the University of Georgia. During her time at Georgia, she was referred to in the media as the "World's Strongest Cheerleader", due to her physique.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
She started competing in fitness contests in 1996, and turned professional in 1997. She is one of the most successful competitors in the history of women's fitness, with four titles at both the Fitness International and the Fitness Olympia, the two most prestigious shows in the world of competitive fitness.
Yes, these are the "fitspo" people of Instagram who have become internet sensations due to their top notch fitness habits. We half love them, half wish we were them -- and one thing's for sure ...
Best for Stretching: Yoga with Kassandra. If you want to improve your flexibility, Kassandra leads a variety of yoga classes for her YouTube channel's audience of over 2.5 million subscribers, but ...
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Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...