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  2. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.

  3. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...

  4. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    The concept of the "health field," as distinct from medical care, emerged from the Lalonde report from Canada. The report identified three interdependent fields as key determinants of an individual's health. These are: [14] Biomedical: all aspects of health, physical and mental, developed within the human body as influenced by genetic make-up.

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common ...

  6. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. [1] A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing , watching TV , playing video games , reading or using a mobile phone or computer for much of ...

  7. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Vital signs (also known as vitals) are a group of the four to six most crucial medical signs that indicate the status of the body's vital (life-sustaining) functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery.

  8. Human body - Wikipedia

    en.wikipedia.org/wiki/Human_body

    Comparative physiology – Study of the diversity of functional characteristics of organisms. Development of the human body – Process of human growth to maturity; Glossary of medicine; Human physical appearance – Look, outward phenotype; Medicine – Diagnosis, treatment, and prevention of illness; Organ system; Outline of human anatomy

  9. Health indicator - Wikipedia

    en.wikipedia.org/wiki/Health_indicator

    Health indicators are quantifiable characteristics of a population which researchers use as supporting evidence for describing the health of a population.Typically, researchers will use a survey methodology to gather information about a population sample, use statistics in an attempt to generalize the information collected to the entire population, and then use the statistical analysis to make ...