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  2. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Table salt is made up of just under 40% sodium by weight, so a 6 g serving (1 teaspoon) contains about 2,400 mg of sodium. [62] Sodium serves a vital purpose in the human body: via its role as an electrolyte, it helps nerves and muscles to function correctly, and it is one factor involved in the osmotic regulation of water content in body ...

  3. Cutting 1 teaspoon of salt works as well as blood pressure ...

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    A teaspoon of salt is 2,300 milligrams — that’s the top daily limit for people over 14 ... the American Heart Association recommends a diet with less than 1,500 milligrams of sodium a ...

  4. Saline water - Wikipedia

    en.wikipedia.org/wiki/Saline_water

    At 20 °C (68 °F) one liter of water can dissolve about 357 grams of salt, a concentration of 26.3 percent by weight (% w/w). At 100 °C (212 °F) (the boiling temperature of pure water), the amount of salt that can be dissolved in one liter of water increases to about 391 grams, a concentration of 28.1% w/w.

  5. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  6. Morton vs. Diamond Crystal Kosher Salt: What’s the Difference?

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    A ¼-teaspoon measurement of Morton contains 480 milligrams of sodium, whereas ¼ teaspoon of Diamond Crystal is equal to 280 milligrams of sodium — a significant difference.

  7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    And just so you know: The Food and Drug Administration (FDA) recommends consuming no more than 2,300 milligrams of sodium per day (that's just one teaspoon of salt, FYI). Luigi Masella / EyeEm ...

  8. Saline (medicine) - Wikipedia

    en.wikipedia.org/wiki/Saline_(medicine)

    The solution is 9 grams of sodium chloride (NaCl) dissolved in water, to a total volume of 1000 ml (weight per unit volume). The mass of 1 millilitre of normal saline is 1.0046 grams at 22 °C. [12] [13] The molecular weight of sodium chloride is approximately 58.4 grams per mole, so 58.4 grams of sodium chloride equals 1 mole. Since normal ...

  9. Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium

    This means that 1 gram of sodium chloride contains approximately 393.4 mg of elemental sodium. [94] For example, to find out how much sodium chloride contains 1500 mg of elemental sodium (the value of 1500 mg sodium is the adequate intake (AI) for an adult), we can use the proportion: 393.4 mg Na : 1000 mg NaCl = 1500 mg Na : x mg NaCl