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The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia , Southeast Asia , Africa , Latin America and the Caribbean .
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
Whether it’s for breakfast, lunch, dinner, or a high-protein snack, experts share what 30 grams of protein looks like for eggs, ground turkey, beans, and more.
The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per kilogram of body weight a day. (That would mean a woman weighing 140 pounds who lives a ...
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Uttarakhand Pahari Toor Dal is a variety of pigeon pea cultivated in the Indian state of Uttarakhand. [ 1 ] [ 2 ] Pahari Toor Dal is grown in all 13 districts of Uttarakhand, with the main cultivation areas being Chamoli , Almora , Tehri Garhwal , Nainital , Pithoragarh , and Champawat .
Gulbarga Tur Dal is a variety of pigeon pea cultivated in the Indian state of Karnataka. [ 1 ] [ 2 ] It is a common and widely cultivated crop in talukas of Aland , Chincholi , Kalaburagi (Gulbarga) , Afzalpur , Chittapur , Sedam and Jewargi located in Kalaburagi district along with Shorapur , Shahpur and Yadgir talukas of Yadgir district .