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The Mountain Time Zone of North America keeps time by subtracting seven hours from Coordinated Universal Time (UTC) when standard time (UTC−07:00) is in effect, and by subtracting six hours during daylight saving time (UTC−06:00).
UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see Daylight saving time). Some locations use it year-round.
The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]
Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains. Mountain Time Zone (Zone T), which comprises roughly the states and portions of states that include the Rocky Mountains and the western quarter of the Great Plains.
But let's say you really enjoyed your trip to the Mountain Time Zone and have decided to pack up and move there. Mountain Dew says it'll pay for the cost of your move plus give you free Mountain ...
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
UTC−06:00 is an identifier for a time offset from UTC of −06:00. In North America, it is observed in the Central Time Zone during standard time, and in the Mountain Time Zone during the other eight months (see daylight saving time).
If present, a dagger (†) indicates the usage of a nautical time zone letter outside of the standard geographic definition of that time zone. Some zones that are north/south of each other in the mid-Pacific differ by 24 hours in time – they have the same time of day but dates that are one day apart. The two extreme time zones on Earth (both ...