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2. Make a Quick Pantry Meal With These Canned Tuna Recipes - AOL

   www.aol.com/quick-pantry-meal-canned-tuna...

   Tuna Pasta Salad. Any canned tuna will work for this easy recipe, bur the best option is canned albacore in water. Drain it off, then mix the thick chunks of tuna into the creamy dressing with ...

3. 23 Dinners to Keep You Healthy & Hydrated - AOL

   www.aol.com/23-dinners-keep-healthy-hydrated...

   Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. ... although any water-packed tuna will do the job. For the best results, we recommend using ...

4. Go-To Tuna Recipe - AOL

   www.aol.com/tuna-recipe-192521434.html

   Courtesy of Corinne QuesnelThis recipe is excerpted from the cookbook The Food That Loves You Back by Ilana Mulstein MS, RDN. ... You'll Need 1 can (5 oz/142 g) albacore tuna, packed in water and ...

5. You Just Started the Mediterranean Diet—Here Are the 24 ...

   www.aol.com/just-started-mediterranean-diet-24...

   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

6. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

   www.aol.com/20-comfort-food-dinners-pantry...

   These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal.

7. 12 High-Protein Casseroles to Help Reduce Inflammation

   www.aol.com/lifestyle/12-high-protein-casseroles...

   This spinach-packed casserole cooks on the stovetop and bakes in the same skillet for a family-friendly dinner with an easy cleanup. You can use leftover chicken and cook the pasta ahead of time ...

8. Fish in Acqua Pazza ('Crazy Water') Recipe - AOL

   homepage.aol.com/food/recipes/fish-acqua-pazza...

   2 lovely fish, 1 pound each, scaled and gutted - bream, mullet, bass or grouper; 2 stalk celery; a handful of black olives (stone-in) 1 red onion, cut in segments lengthways; 1 clove garlic, thinly sliced

9. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

   www.aol.com/asked-dietitians-rank-10-popular...

   Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...