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3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
By 2033, market research suggests sugar substitutes could be worth more than $28.57 billion. “They’re ubiquitous,” Mozafarrian said. “And they’re proliferating because people have become ...
Sugar substitutes may also be linked to heart disease. Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made ...
Tagatose has very similar sweetness to sugar while its glycemic index (GI 3) is very low. GI is a measure of the effects of carbohydrates in food on blood sugar levels. It estimates how much each gram of available carbohydrate (total carbohydrate minus fiber ) in a food raises a person's blood glucose level following consumption of the food ...
There's plenty of reasons to use a sugar substitute, ranging from health to simply taste. Check out this list of swaps, including syrup, honey, and fruit.
Since its launch in 2008, Truvia natural sweetener has become the second best-selling sugar substitute in units in the U.S. behind Splenda, surpassing Equal and Sweet'n Low. [5] Truvia competes with Stevia In The Raw , the #2 brand of stevia, owned by Cumberland Packaging who also makes Sweet 'n Low.