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There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]
Pages in category "Exercise television shows" The following 13 pages are in this category, out of 13 total. This list may not reflect recent changes. 0–9.
My super-fit grandparents in their 80s motivate me to exercise. My granddad can do 500 push-ups, while my nanny walks 2 hours daily. Serafina Kenny. Updated September 11, 2024 at 6:30 AM.
Fonda’s hit workout tape, Jane Fonda’s Workout, came out on VHS in April 1982 and was the first non-theatrical videotape to top sales charts and was the top-selling VHS tape for the next six ...
If you grew up in the '80s, '90s, or the 2000's, it's safe to say there were plenty of heartthrobs over the years. SEE ALSO: 11 TV stars from the '90s that you most definitely had a crush on.
With the passage of Title IX and a growing feminist movement, women began to hold a more prominent role in exercise, specifically aerobics. [23] Jacki Sorensen and Judi Missett were two women that came to the forefront of aerobic exercise in the 1970s and 80s. Both had been dancers and created exercise programs that combined aerobic exercise ...
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