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  2. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    The Creoles of Cane River make a gumbo focused much more on filé. Filé can provide thickening when okra is not in season, in types of gumbo that use okra or a roux as a thickener for gumbo instead of filé. [2] Sprinkled sparingly over gumbo as a seasoning and a thickening agent, filé powder adds a distinctive, earthy flavor and texture. [3]

  3. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Stock, roux, okra, filé powder, meat or shellfish, celery, onions, bell peppers. Media: Gumbo. Gumbo (Louisiana Creole: Gum-bo) is a stew that is popular in the U.S. state of Louisiana and is the official state cuisine. [1] Gumbo consists primarily of a strongly flavored stock, meat or shellfish (or sometimes both), a thickener, and the Creole ...

  4. Chicken-and-Okra Gumbo Recipe - AOL

    www.aol.com/food/recipes/chicken-and-okra-gumbo

    In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.

  5. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot sausage; Jambalaya—a dish of rice and meat (often a combination of andouille sausage, chicken, and shrimp) cooked with vegetables and Creole spices [31]

  6. Learn to Make Gumbo for Mardi Gras - AOL

    www.aol.com/food/learn-make-gumbo-mardi-gras

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  7. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/.../creole-chicken-and-okra-gumbo-91605

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  8. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    v. t. e. Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1][2] as well as influences from the general cuisine of the Southern United States.

  9. Okra - Wikipedia

    en.wikipedia.org/wiki/Okra

    Okra (US: / ˈoʊkrə /, UK: / ˈɒkrə /), Abelmoschus esculentus, known in some English-speaking countries as lady's fingers, [2][3] is a flowering plant in the mallow family native to East Africa. [4] Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is featured in the ...