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  2. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

    www.aol.com/10-healthiest-subway-sandwiches...

    Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

  3. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

    www.aol.com/lifestyle/1-healthiest-order-14...

    Nutrition (Per small sub): Calories: 340 Fat: 17 g (Saturated Fat: 3.5 g) Sodium: 1,130 mg Carbs: 30 g (Fiber: 2 g, Sugar: 5 g) Protein: 18 g. At Firehouse, the best way to order the healthier ...

  4. 17 Healthiest Vegetarian Fast-Food Orders, According to ...

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    Photos: The Brands. Design: Eat This, Not That!Whether you're a die-hard vegetarian or just trying to eat more meatless meals, it's not always easy to find a nutritious vegetarian option at ...

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Website. subway.com. Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines[9] in Bridgeport, Connecticut.

  6. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Subway. Nutrition (Per wrap): Calories: 470. Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg. Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g. " Subway's Grilled Chicken Wrap is one of the more ...

  7. Vegetable sandwich - Wikipedia

    en.wikipedia.org/wiki/Vegetable_sandwich

    The sandwich is made with Western style bread and is usually toasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chaat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch. [1] [2] [3]

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