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Website. www.joeweider.com. Josef Weider (/ ˈwiːdər /; November 29, 1919 – March 23, 2013) [1] was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of Mr. Olympia, Ms. Olympia, and the Masters Olympia bodybuilding contests.
1994 and 1996. Kevin Mark Levrone (born July 16, 1964) is an American IFBB professional bodybuilder, IFBB Hall of Famer, and musician. During his professional career, Levrone competed in 68 IFBB Professional contests. Considered one of the best bodybuilders of the 1990s, [1] despite never winning the Mr. Olympia title, he has won 20 pro shows ...
This is why it's beneficial to switch up the weight you lift and corresponding reps as time passes. "Every eight to 12 weeks, switch between one of the following rep ranges [to] see greater long ...
A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...
Ronnie Coleman. Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional ...
World Bodybuilding Federation. The World Bodybuilding Federation (WBF) was a bodybuilding organization founded in 1991 by Vince McMahon. It operated as a subsidiary of his company Titan Sports, the owners of the World Wrestling Federation (WWF, now WWE). Tom Platz announced the WBF during the closing ceremonies of the International Federation ...