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The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full meals a day plus snacks. I also rarely skip dessert ...
Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
1) Eat more fruits and vegetables. To lose weight, one approach is to take in fewer calories than you expend. Instead of focusing on what to eat less of, let’s talk about what to eat more of ...
Over the years, we have seen our fair share of detox waters, teas, diets, and pills. Aimed to help the body rid itself of toxins, things that claim to detox our bodies are appealing to those who ...
Master Cleanse. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
Ann Wigmore (March 4, 1909 – February 16, 1994) was a Lithuanian–American holistic health practitioner, naturopath and raw food advocate.. Influenced by the 'back to nature' theories of Maximilian Bircher-Benner, she maintained that plants concentrated more solar energy ('Vital Force') than animals, and that wheatgrass could detoxify the body.
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