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Most traditional sports drinks are loaded with artificial colors and flavors. Here, dietitians share the best electrolyte drinks for your next workout.
We researched and tested over 30 top-rated electrolyte drinks and evaluated them for taste, smell, dissolubility, quality of ingredients, value, and nutritional content, rating them in the context of use, either for exercise or non-exercise settings to bring you our top 10 electrolyte picks.
Best system: Gatorade Gx Hydration System and Gx Sports Drink Concentrate Pods. Best for breastfeeding: Vita Coco. Best sugar-free: Hi-Lyte. Best pre-workout drink: Hydralyte + Energy Boost....
These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery.
To find the best electrolyte drinks, we interviewed experts, tested 23 products in our NYC-based lab, and evaluated them for taste, texture, smell, aftertaste, and overall value.
Electrolyte drinks are a quick way to rehydrate after a tough workout. Nutritionists share the best drinks with electrolytes to add to your routine.
Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You...