When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

3. Low-carb diets may support heart health, but how nutritious ...

   www.aol.com/low-carb-diets-may-support-113000254...

   Saturated fat made up a significant portion of the total calories in each plan, with 21% in the 20-gram diet, 19% in the 40-gram diet, and 13% in the 100-gram diet.

4. Portfolio diet - Wikipedia

   en.wikipedia.org/wiki/Portfolio_diet

   The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1][2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect. Soluble fiber, soy protein, plant sterols, and nuts ...

5. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The Mediterranean diet is low in saturated fat with high amounts of monounsaturated fat and dietary fiber. One possible factor is the potential health effects of olive oil in the Mediterranean diet. Olive oil contains monounsaturated fats, most notably oleic acid, which is under clinical research for its potential health benefits. [24]

6. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Smoothie made with1 cup low-fat milk or soy milk, 1 cup low-fat Greek yogurt, 1 banana, 1 cup frozen berries, 1/2 avocado Snack 2 crispbread crackers (wasa or similar) topped with 2 Tbsp hummus, 1 ...

7. The 5-Day 'Reset Diet' a Dietitian Swears by To Get ... - AOL

   www.aol.com/5-day-reset-diet-dietitian-100051674...

   Per serving: 414 calories, 19g fat (6g saturated fat, 0g trans fat), 402mg sodium, 22g carbs (7g fiber, 10g sugar), 39g protein. How to make it: Grill a 4-ounce steak and serve with 1/2 cup ...