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  2. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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    Beets, mixed berries, hemp seeds, and spinach smoothie. Cucumber, avocado, almond milk, and mint green smoothie. When going off-script and choosing the best smoothie ingredients for you, try to ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1/2 cup of chopped cucumber. 1/2 cup of cherry tomatoes. ... 1/4 avocado. 1 hard-boiled egg. Sprinkle of chili flakes. ... Dragon berry smoothie. Morning snack (100 calories) Fresh fruit (Serving ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 serving Strawberry-Banana Green Smoothie. A.M. Snack (184 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (397 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    1 serving Kale & Banana Smoothie. A.M. Snack (131 calories) 1 large pear. Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (203 calories) 1 serving Anti-Inflammatory ...

  8. Take your smoothie-making skills to a whole new level with ...

    www.aol.com/lifestyle/2015-09-25-take-your...

    Photo: Getty 1) Frozen smoothie cups. Blend your smoothie over the weekend. Freeze in muffin tins. Throw smoothie cups in a blender for breakfast. 2) Say goodbye to the pitcher

  9. A soft and silky green goddess dressing blends with crunchy fresh cucumber and tender greens in this easy wrap. If you prefer, you can ditch the wrap and enjoy the filling as a salad instead. View ...