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Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of arthritis
Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...
Gout is due to persistently elevated levels of uric acid (urate) in the blood (hyperuricemia). [2] [5] This occurs from a combination of diet, other health problems, and genetic factors. [1] [2] At high levels, uric acid crystallizes and the crystals deposit in joints, tendons, and surrounding tissues, resulting in an attack of gout. [1]
The post Managing Out-of-Control Chronic Gout: Going Beyond Oral Treatments appeared first on Reader's Digest. Do you sometimes have severe, unexplained pain in your joints, particularly in your ...
Cheribundi is a Boulder, Colorado-based private manufacturer of Cheribundi brand tart cherry juice beverages and concentrates. Tart cherry juice is marketed to amateur and professional athletes for its natural concentrations of phyto-nutrients and antioxidants, reportedly beneficial in reducing muscle soreness and joint inflammation.
An extract of leaves of Pistacia integerrima also inhibits xanthine oxidase at a level that appears to merit further research. [ 9 ] In folk medicine the tree fern Cyathea spinulosa (formerly Alsophila spinulosa ) has been used for gout, but its most active component, caffeic acid , is only a weak inhibitor of xanthine oxidase.
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