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This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...
This lemon zucchini pasta only takes 25 minutes to make, making it ideal for busy summer evenings. Fresh zucchini blends perfectly with the lemony sauce.
Casseroles have long been a classic way for combining all of the above into one dish, but the vast majority of the time, meat has been the central protein source. If you’re searching for some ...
Another Korean food which is sometimes vegetarian is jeon, in which ingredients (most commonly vegetables and/or seafood) are coated in a flour and egg batter and then pan-fried in oil. Pasta con i peperoni cruschi, a vegetarian/vegan dish from Italy. Cuisine of the Mediterranean such as tumbet and many polentas and tapas dishes.
In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.
The layers start with the vegetable, then the layer of meat (usually pork), then vegetables, until the pot is full. Sometimes bread crumbs are used as a topping, sometimes slices of tomatoes and crushed cheese. The pot is then filled with tomato sauce. There is also a pasta variant, with pasta being used instead of vegetables.
Feel free to sub in roughly chopped walnuts and goat cheese for something a bit fancy, or spiced pecans and pepper jack for a bit of kick. Get the Keto Broccoli Salad recipe . Park Feierbach
Additional ingredients may include onion, celery, chicken broth, half and half, [4] egg yolk, herbs such as parsley, thyme and bay leaf, salt, pepper [3] and others. It is sometimes served garnished with croutons or broccoli florets. [3] [5]