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Spoon theory is a metaphor describing the amount of physical or mental energy that a person has available for daily activities and tasks, and how it can become limited. The term was coined in a 2003 essay by American writer Christine Miserandino.
Energy envelope theory is a form of pacing that states patients should aim to stay within their "envelope" of available energy, and by avoiding exceeding their energy levels the worsening of symptoms after mental and physical exertion (post-exertional malaise) should reduce, allowing for "modest" gains in functioning as a result. [13]
Pacing has been used to help manage a wide variety of different illnesses and disabilities, including neuromuscular diseases like Charcot-Marie-Tooth disease (CMT), [7] rheumatoid or immune-mediated diseases like rheumatoid arthritis, [6] juvenile arthritis and fibromyalgia, ME/CFS, [8] Ehlers–Danlos syndromes (EDS), [3] and Long COVID. [5]
Fibromyalgia was first defined in 1990, with updated criteria in 2011, [4] 2016, [9] and 2019. [12] Fibromyalgia is estimated to affect 2 to 4% of the population. [13] Women are affected more than men. [4] [13] Rates appear similar across areas of the world and among varied cultures. [4] Symptoms of fibromyalgia are persistent in nearly all ...
By 2024, the average brain studied by scientists at the University of New Mexico contained the equivalent of one plastic throw-away spoon, about 7 grams worth, said Dr. Matthew Campen, a ...
The Six Nations wooden spoon is heading Wales' way again after it lost to Italy 22-15 and earned more unwanted records on Saturday. Wales has never suffered consecutive last-place finishes in the ...
Spoon theory; Staircase model; Stare-in-the-crowd effect; Stereotype content model; Stereotype threat; Structuralism (psychology) Suggestion theory; Super-chicken model;
President Donald Trump’s executive order grasping far greater control over independent federal agencies embraces a constitutionally questionable theory that presidents dating back to Ronald ...