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It could be good news for your heart health — as long as you don’t drink coffee all day long. ... of day you drink coffee has any impact on heart health using information from over 40,000 ...
The research, published in January 2025 in the European Heart Journal, found that drinking coffee before noon leads to a 31% decrease in risk of dying from cardiovascular disease and 16% lower ...
The analysis involved 40,725 adults in the U.S. National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018, in which participants were asked about all the food and drink they ...
This new study found that, compared with people who did not drink caffeine at all or who drank less than 100 milligrams (mg) per day, people who drank three coffee drinks per day or 200 to 300 mg ...
For this study, the researchers defined chronic caffeine consumption as drinking any caffeinated beverage—including coffee, tea, soda, and energy drinks—five days a week for over a year.
Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Restricting your coffee drinking to the morning could help you avoid those java regrets in the future. Related: Good News for Coffee Lovers—Drinking 3 Cups a Day May Boost Heart Health, per New ...