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In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap! Get the Creamy Peanut-Lime ...
Montignac's diet was based on the idea that reducing calories in one's diet triggers a "survival instinct" that causes the body to store fat after losing pounds early in the diet. He self-published the book Dine Out and Lose Weight in 1986 aimed at business people who eat out often as part of their work and sold more than 500,000 copies. [2]
Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe
The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.