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The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, according to new research. Coffee could be more than a morning pick-me-up ...
Morning coffee drinkers may have a lower cardiovascular disease and all-cause mortality risk compared to all-day coffee drinkers, regardless of the amount of coffee they consume, a new study shows.
It’s no surprise your coworker’s green tea is looking more appetizing every week. Green Tea vs. Coffee: Which Is Better to Drink Every Day? “They’re both very different in terms of ...
Beverages containing caffeine include coffee, tea, soft drinks ("colas"), energy drinks, other beverages. According to a 2020 study in the United States, coffee is the major source of caffeine intake in middle-aged adults, while soft drinks and tea are the major sources in adolescents. [ 8 ]
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce weight and body fat but not improve insulin sensitivity or glucose ...