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Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. ... Oatzempic, chia seed water, and every TikTok weight loss trend ranked by an expert. Maxwell Barna. January 9, 2025 at 12:00 PM.
The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...
Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
Garnering over 100 million views on TikTok, Tini Younger's (@tinekeyounger on TikTok) mac and cheese is a classic recipe that quickly went viral. The recipe includes traditional ingredients, such as a variety of cheeses, flour, milk, and cream. [48] However, the recipe calls for a "surprise ingredient" of Carnation evaporated milk. [48]
Egg lecithin has emulsification and lubricant properties, and is a surfactant.It can be totally integrated into the cell membrane in humans, so does not need to be metabolized and is well tolerated by humans and nontoxic when ingested; some synthetic emulsifiers can only be excreted via the kidneys.
Lecithin contains dietary precursors to choline, an essential nutrient, which was formerly classified as a B vitamin (vitamin B 4). [17] [18] Lecithin is a mixture of fats that contains phospholipids, including phosphatidylcholine, and the human body can convert phosphatidylcholine into choline.