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During strength training, your muscles grow larger and stronger, adding myonuclei (control centers within individual muscle fibers that help regulate growth and repair), says Luke Carlson, CPT ...
Super Simple Songs was started in September 8, 2006 by teachers of a small English school in Japan. They created their own songs in place of children's songs that were too complex and difficult to be used in teaching. After increasing in popularity from other teachers, they released their first CD.
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Modern humans often find themselves desynchronized from their internal circadian clock, due to the requirements of work (especially night shifts), long-distance travel, and the influence of universal indoor lighting. [33] Even if they have sleep debt, or feel sleepy, people can have difficulty staying asleep at the peak of their circadian cycle.
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Kidsongs is an American children's media franchise that includes Kidsongs Music Video Stories on DVD and video, the Kidsongs TV series, CDs of children's songs, songbooks, sheet music, toys, and a merchandise website. [2] It was created by producer Carol Rosenstein and director Bruce Gowers of Together Again Video Productions.
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Songs to Grow On by Woody Guthrie, Sung by Jack Elliott is an album by American folk musician Ramblin' Jack Elliott, released in 1961. It consists of songs for children written or performed by Woody Guthrie .