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Bare minimum Monday (BMM), also known as minimum effort Monday or minimal Mondays refers to an initiative by employees to do the minimal amount of work necessary on Mondays, which mark the start of the work week. [1] [2] [3] This may also involve starting the work day later and prioritizing self-care activities. In doing so, employees alleviate ...
Bare Minimum Mondays. "You think about how those Sunday Scaries used to be when you had that corporate job," Meyes continued. Bare Minimum Mondays is doing the littlest possible work at the start ...
Pick a Monday night reward for your super-productive morning. “Leave work early, plan dinner with friends, get to a workout class, turn off your phone and take a hot bath,” says Meena.
Following the upheaval of the great resignation, a number of neologisms were coined to better highlight employment practices including: bare minimum Monday, quiet firing, quiet hiring, quiet quitting, quiet thriving, loud quitting, live quitting, lazy girl job, personality hire, and resenteeism.
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Sunday scaries, also known as the Sunday syndrome, Sunday blues, or Sunday evening feeling, refer to the anticipatory anxiety and dread that commonly occur on Sundays for employees as the weekend ends, and the workweek resumes on Monday. [1] [2] The sinking feeling of malaise may begin Sunday morning before peaking in the evening. [3] [4]
Prepare to Be Your Best Self on Monday Morning! The “Sunday scaries” are real. Here are some things you can do to take the day back and feel good about the upcoming week.
The five-day workweek is a cultural norm; the result of early 1900s union advocacy to reduce the six-day workweek, which led to the invention of the weekend.In the early 20th century, when the average work week in developed nations was reduced from around 60 to 40 hours, it was expected that further decreases would occur over time.