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But when sugar became public health enemy number one around 2010, many Americans replaced their soda habit with “diet” and zero-sugar alts. Now, a new battle is brewing: the fight to be the ...
This tart, lightly fizzy drink is made from fermented tea and can be another nice swap for soda, Gentile says, with some potential gut-health benefits, too. With a little patience, you can make ...
Doc Pop. In our taste tests, many compared this can to a classic Dr. Pepper and the drink earned high scores for flavor and fizziness.Each 12 fluid ounce can contains 2 grams of dietary fiber ...
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
A 2006 study of several thousand men and women, found that women who regularly drank cola-based sodas (three or more a day) had significantly lower bone mineral density (BMD) of about 4% in the hip compared to women who did not consume colas. [55] The study found that the effect of regular consumption of cola sodas was not significant on men's BMD.
Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...
Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...
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