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Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive , usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal or Caltrate). Calcium makes up 24.1% of calcium citrate (anhydrous) and ...
When taken by mouth high blood calcium is uncommon. [1] Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1]
It is the calcium salt of citric acid and malic acid with variable composition. Calcium citrate malate's bioavailability stems from its water-solubility and its method of dissolution. When dissolved, it releases calcium ions and a calcium citrate complex. Calcium citrate malate is similar to calcium malate and other calcium salts.
"Vegan diets tend to be high in dietary fiber from the high intake of legumes, fruits, vegetables and whole grains," she explains; "and they are rich in vitamins and minerals such as vitamin C ...
A magnesium deficiency may be linked to an increased risk of heart disease and high blood pressure (hypertension). Bananas contain about eight percent of the recommended daily value of magnesium.
This calcium channel blocker is typically used to treat angina and high blood pressure. When used as an injectable drug for Peyronie’s disease, it has been shown in retrospective lower-quality ...