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  2. 6 supplements men can take for stronger, healthier sperm - AOL

    www.aol.com/news/6-supplements-men-stronger...

    Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E. 6 supplements men can take for stronger, healthier sperm Skip to main ...

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like kale, cabbage, and bok choy are good sources of folate, which helps reproductive health . Next ...

  4. Rhino Pills for Men: What Are They? (And What Should You Take ...

    www.aol.com/rhino-pills-men-instead-105700270.html

    Rhino pills and other non-prescription supplements aren’t regulated by the U.S. Food and Drug Administration (FDA) like medications are, and there’s rarely much science to back their claims ...

  5. Semen quality - Wikipedia

    en.wikipedia.org/wiki/Semen_quality

    When performing cryopreservation of semen, it is the sperm quality after reviving the sample that is of importance, because many sperm cells die in the process. To be of use in assisted reproductive technology , the sample should after thawing have more than 5 million motile sperm cells per ml with a good grade of mobility.

  6. Hypospermia - Wikipedia

    en.wikipedia.org/wiki/Hypospermia

    An inadequate level of essential trace minerals in the body can further compromise semen quality. A significantly lower zinc plasma concentration value within the semen was observed in infertile males. Supplementation with zinc could benefit sperm quality by increasing the semen volume and improving sperm motility and morphology. [10]

  7. Male infertility - Wikipedia

    en.wikipedia.org/wiki/Male_infertility

    Diet: Healthy diets (i.e. the Mediterranean diet [52]) rich in such nutrients as omega-3 fatty acids, some antioxidants and vitamins, and low in saturated fatty acids (SFAs) and trans-fatty acids (TFAs) are inversely associated with low semen quality parameters. In terms of food groups, fish, shellfish and seafood, poultry, cereals, vegetables ...