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XMark Wall-Mounted Multi-Grip Pull-Up Bar. More grip options mean more ways to target your back muscles (of which there are many!). XMARK offers a wide 50-inch bar with neutral-grip handles that ...
The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.
At the Palestra, a physical education training center, the disciplines of educating the body and the mind were combined, allowing for a form of gymnastics that was more aesthetic and individual and that left behind the focus on strictness, discipline, the emphasis on defeating records, and a focus on strength. [8]
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