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Health benefits associated with switching from smoking to vaping include decreased weight gain after smoking cessation and improved exercise tolerance. [ 42 ] E-cigarette users may cite quitting smoking as a primary reason for use, but little evidence supports the claim that e-cigarettes help people quit smoking entirely.
The health effects of long-term nicotine use is unknown. [18] It may be decades before the long-term health effects of nicotine e-cigarette aerosol inhalation is known. [19] Short-term nicotine use excites the autonomic ganglia nerves and autonomic nerves, but chronic use seems to induce negative effects on endothelial cells. [20]
Smoking rates in the U.S. are declining overall, but vaping remains more popular than ever, especially among young people. A new study found nearly half of young adults successfully quit vaping at ...
A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
Since vaping hit the market roughly 20 years ago, research has been mixed on whether the electronic devices, which are especially popular among teens and 20-somethings, can be a helpful tool in ...
In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]
Vaping has slightly declined among teens. The use of e-cigarettes among high schoolers decreased from 14.1% to 10% from 2022 to 2023, the 2023 National Youth Tobacco Survey found.
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."