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  2. Ancient Israelite cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Israelite_cuisine

    Broad beans, chickpeas, and lentils are the only legumes mentioned in the Bible but lentils, broad beans, chickpeas, fenugreek, field peas and bitter vetch have been found at Iron Age Israelite sites. By the Roman period, legumes are mentioned frequently in other texts.

  3. Kitniyot - Wikipedia

    en.wikipedia.org/wiki/Kitniyot

    Kitniyot in the market. Kitniyot (Hebrew: קִטְנִיּוֹת, qitniyyot) is a Hebrew word meaning legumes. [1] During the Passover holiday, however, the word kitniyot (or kitniyos in some dialects) takes on a broader meaning to include grains and seeds such as rice, corn, sunflower seeds, and sesame seeds, in addition to legumes such as beans, peas, and lentils.

  4. Mess of pottage - Wikipedia

    en.wikipedia.org/wiki/Mess_of_pottage

    Although this phrase is often used to describe or allude to Esau's bargain, the phrase itself does not appear in the text of any English version of Genesis. Its first attested use, [2] already associated with Esau's bargain, is in the English summary of one of John Capgrave's sermons, c. 1452, "[Jacob] supplanted his broþir, bying his fader blessing for a mese of potage."

  5. List of plants in the Bible - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_in_the_Bible

    Plants of the Bible, Missouri Botanical Garden; Project "Bibelgarten im Karton" (biblical garden in a cardboard box) of a social and therapeutic horticultural group (handicapped persons) named "Flowerpower" from Germany; List of biblical gardens in Europe; Herbermann, Charles, ed. (1913). "Plants in the Bible" . Catholic Encyclopedia. New York ...

  6. Just 1/2 cup of chickpeas has these major benefits for your ...

    www.aol.com/news/just-1-2-cup-chickpeas...

    Canned chickpeas are packed in a salty mixture, so the sodium content varies by brand. However, rinsing the chickpeas in cold water before eating reduces the sodium by up to 40%. Benefits of chickpeas

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Well-known legumes include beans, chickpeas, peanuts, lentils, lupins, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces (opens along a seam) on two sides.

  8. Koshary - Wikipedia

    en.wikipedia.org/wiki/Koshary

    Koshary, kushari or koshari (Egyptian Arabic: كشرى [ˈkoʃæɾi]) is Egypt's national dish and a widely popular street food. [1] It is a traditional Egyptian staple, mixing pasta, Egyptian fried rice, vermicelli and brown lentils, [2] [3] and topped with chickpeas, a garlicky tomato sauce, garlic vinegar, and crispy fried onions.

  9. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Mung beans, lentils, yellow split peas, chickpeas, aduki beans, common beans and bean sprouts are considered sattvic if well prepared. In general, the smaller the bean, the easier to digest. In general, the smaller the bean, the easier to digest.