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  2. The 13 Best Deep Tissue Massagers to Soothe Sore ... - AOL

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    Another top tool of the moment, and popular wellness gift comes in the form of a handheld The 13 Best Deep Tissue Massagers to Soothe Sore Muscles & Relieve Tension Skip to main content

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  5. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Calf massage with a bamboo massage tool. Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work. A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist' strength and focus pressure on certain areas.

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  7. Bamboo massage - Wikipedia

    en.wikipedia.org/wiki/Bamboo_massage

    The cane is held by the therapist and rolled over the muscle with the same strokes they would use with their hands. The muscle is then kneaded, which assists in the release of tension and easing of knots. Massage practitioners often use the whole arm from elbow to wrist, and the use of the bamboo cane replaces this technique. [citation needed]