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Pasta, like all carbohydrate-rich foods, has nutritional benefits. ... Whole wheat spaghetti has about 120 calories, 7.5 grams of protein and 37 grams of carbohydrates per serving, Susie says ...
Do leftover pasta and other carbs have fewer calories? Cooked and cooled pasta, potatoes, or rice will have more resistant starch, which acts as a fiber and is not readily digested. In addition to ...
Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Stouffer's Bowl-FULLS Spicy Italian Sausage Pasta. ... It contains 660 calories, 1,270 milligrams of sodium, 12 grams of saturated fat, and 9 grams of sugar," Hickey says. Hungry Man.
Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. ... Based on a diet of 2,000 calories per day, the Dietary Guidelines for Americans recommend ...
Pasta is believed to have developed independently in Italy and is a staple food of Italian cuisine, [1] [2] with evidence of Etruscans making pasta as early as 400 BCE in Italy. [3] [4] Pastas are divided into two broad categories: dried (Italian: pasta secca) and fresh (Italian: pasta fresca).
Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals.