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  2. Does Coffee Hydrate You? - AOL

    www.aol.com/lifestyle/does-coffee-hydrate...

    If you’re a coffee drinker, it’s important to think about whether or not coffee counts toward your hydration goals. The standard recommendation is to drink eight, 8-ounce glasses of water each ...

  3. Is It a Bad Idea To Drink Coffee When You’re Sick ... - AOL

    www.aol.com/lifestyle/bad-idea-drink-coffee-sick...

    Here's what immunologists say.

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. The top foods to keep you hydrated, according to a dietitian

    www.aol.com/top-foods-keep-hydrated-according...

    Good news — the base for your healthy salad is not only packed with vitamin C and iron, but it can also keep you hydrated. Made up of over 90% water, spinach is a great addition to salad, soups ...

  6. Book report - Wikipedia

    en.wikipedia.org/wiki/Book_report

    The contents of the book report, for a work of fiction, typically include basic bibliographical information about the work, a summary of the narrative and setting, main elements of the stories of key characters, the author's purpose in creating the work, the student's opinion of the book, and a theme statement summing up the main idea drawn ...

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  8. Drinking Coffee Could Keep This Part Of Your Body Young, A ...

    www.aol.com/daily-cup-coffee-could-surprising...

    The study authors found that people who drank coffee every day had an 11 to 13 percent higher muscle mass than non-coffee drinkers. This, they concluded, may help lower the risk of developing ...

  9. Drinking - Wikipedia

    en.wikipedia.org/wiki/Drinking

    By necessity, terrestrial animals in captivity become accustomed to drinking water, but most free-roaming animals stay hydrated through the fluids and moisture in fresh food, [2] and learn to actively seek foods with high fluid content. [3] When conditions impel them to drink from bodies of water, the methods and motions differ greatly among ...