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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   Meat “Meat is a staple in many people’s diets and is rich in nutrients that may aid hair growth. The protein in meat aids growth and helps repair and strengthen hair follicles,” says Gomer.

3. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/lifestyle/12-best-vitamins-hair...

   Many foods are rich in vitamins, minerals and other nutrients that promote thicker hair growth. If you smoke, make an effort to quit. Smoking can reduce blood flow to your hair follicles ...

4. Dietitians Say That These Foods Are The Secret to Improving ...

   www.aol.com/dietitians-foods-secret-improving...

   Meat “Meat is a staple in many people’s diets and is rich in nutrients that may aid hair growth. The protein in meat aids growth and helps repair and strengthen hair follicles,” says Gomer.

5. The Surprising Food That Can Help With Hair Growth - AOL

   www.aol.com/eating-salmon-help-hair-loss...

   Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

6. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

   www.aol.com/14-best-foods-hair-growth-153600403.html

   Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

7. Try Eating These Foods Before Splurging On A Pricey Hair ...

   www.aol.com/try-eating-foods-splurging-pricey...

   Plate up this fan favorite, loaded with omega-3 fatty acids, to promote hair growth: A diet rich in essential fatty acids has shown to improve hair density and reduce the amount of dead hairs ...