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  2. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    1 serving of White Bean-Stuffed Mini Bell Peppers. 2 tablespoons of walnut, halves. Lunch (477 calories) ... Lunch (498 calories) 1 serving of Sweet Potato, Kale, & Chicken Salad with Peanut ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) 1 serving Peanut-Ginger Tofu Scramble. ¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted ...

  4. Pimento Cheese-Stuffed Mini Peppers Are Piment-Oh So Good - AOL

    www.aol.com/lifestyle/pimento-cheese-stuffed...

    Pinch of cayenne pepper. 1 3/4 c. shredded cheddar, divided. 1 (1-lb.) bag mini sweet peppers (about 24) sliced chives, for serving. Directions. Preheat oven to 400° with rack in the middle of ...

  5. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    The bell pepper (also known as sweet pepper, ... reference amount supplies 26 calories, and is a rich source of vitamin C – containing 158% of the Daily Value ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]

  8. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    1 serving Spice-Roasted Sweet Potatoes over Garlicky Yogurt. ... 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories) ... Make it 2,000 calories: ...

  9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com