When.com Web Search

  1. Ads

    related to: best mental health and wellbeing resources methods

Search results

  1. Results From The WOW.Com Content Network
  2. Psychiatric rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Psychiatric_rehabilitation

    Psychiatric rehabilitation, also known as psychosocial rehabilitation, and sometimes simplified to psych rehab by providers, is the process of restoration of community functioning and well-being of an individual diagnosed in mental health or emotional disorder and who may be considered to have a psychiatric disability.

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  4. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  5. These Are The Mental Health Apps That Psychologists Actually Use

    www.aol.com/mental-health-apps-psychologists...

    These 10 best mental health apps come recommended by ... caring for your mental wellbeing is just as important as the physical side. Another accessible and convenient resource to consider adding ...

  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    The development of therapies to improve individuals' flexibility in switching between using and not using emotion regulation (ER) methods is necessary because it is linked to better mental health, wellbeing, and resilience. According to research, those who attended MBSR training exhibited greater regulatory decision flexibility. [49]

  7. 10 Best Mental Health Podcasts - AOL

    www.aol.com/lifestyle/10-best-mental-health-pod...

    This collection of mental health podcasts addresses issues for anyone looking for self-help advice on different conditions and improving emotional wellness.