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The annular ligament is attached by both its ends to the anterior and posterior margins of the radial notch of the ulna, together with which it forms the articular surface that surrounds the head and neck of the radius. The ligament is strong and well defined, yet its flexibility permits the slightly oval head of the radius to rotate freely ...
A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]
A pulled elbow typically results from a sudden pull on an extended arm. [2] This may occur when lifting or swinging a child by the arms. [2] The underlying mechanism involves slippage of the annular ligament off of the head of the radius followed by the ligament getting stuck between the radius and humerus. [1] Diagnosis is often based on ...
The annular ligament secures the head of the radius from dislocation, which would otherwise tend to occur, from the shallowness of the cup-like surface on the head of the radius. Without this ligament, the tendon of the biceps brachii would be liable to pull the head of the radius out of the joint. The head of the radius is not in complete ...
Rest: Reduce or stop using the injured area for 48 hours. Ice: Put an ice pack on the injured area for 20 minutes at a time, 4 to 8 times per day. Use a cold pack, ice bag, or a plastic bag filled with crushed ice that has been wrapped in a towel. Compression: Compress the area with bandages, such as an elastic wrap, to help stabilize the shoulder.
Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled muscles and pulled ligaments.