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  2. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/5-stretches-loosen-hips-prevent...

    Standing hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce back pain and hip pain. Try 12 hip flexor stretches for pain.

  3. Olecranon bursitis - Wikipedia

    en.wikipedia.org/wiki/Olecranon_bursitis

    Olecranon bursitis is a condition characterized by swelling, redness, and pain at the tip of the elbow. [ 1 ] [ 2 ] If the underlying cause is due to an infection , fever may be present. [ 2 ] The condition is relatively common and is one of the most frequent types of bursitis .

  4. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  5. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip.. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft.

  6. Olecranon - Wikipedia

    en.wikipedia.org/wiki/Olecranon

    The olecranon (/ oʊ ˈ l ɛ k r ə n ɒ n /, from Greek olene 'elbow' and kranon 'head'), is a large, thick, curved bony process on the proximal, posterior end of the ulna.It forms the protruding part of the elbow and is opposite to the cubital fossa or elbow pit (trochlear notch).

  7. Bursitis - Wikipedia

    en.wikipedia.org/wiki/Bursitis

    Bursitis is commonly caused by repetitive movement and excessive pressure. Shoulders, elbows and knees are the most commonly affected. Shoulders, elbows and knees are the most commonly affected. Inflammation of the bursae may also be caused by other inflammatory conditions such as rheumatoid arthritis , scleroderma , systemic lupus ...

  8. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]

  9. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...