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Figure drawing by Leonardo da Vinci. A figure drawing is a drawing of the human form in any of its various shapes and postures, using any of the drawing media. The term can also refer to the act of producing such a drawing. The degree of representation may range from highly detailed, anatomically correct renderings to loose and expressive sketches.
The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
Front splits are executed by extending one leg forward of, and the other leg to the rear of the torso. In dance, a front split is named according to the leg that is extended forward (e.g., the right leg is extended forward when executing a right split). In yoga a front split is called Hanumanasana.
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Then step your right foot to the right into a wide leg squat, and bring your left foot a step to the right to the starting squat position. Keep walking sideways with this squat 10 times, then ...
This image is a derivative work of the following images: File:Gray432.png licensed with PD-Gray's Anatomy plate, PD-US 2007-01-23T20:41:39Z Pngbot 683x700 (116790 Bytes) optimized with optipng; 2006-02-08T13:31:36Z Arcadian 683x700 (195158 Bytes) {{Gray's Anatomy plate}} Uploaded with derivativeFX