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Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... but feel free to add freshly grated Parmesan ...
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around.Each of these tasty dinners is packed with key ingredients of the ...
In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...
This spicy, buttery shrimp recipe from New York Times food editor Sam Sifton, is on the table in less than 20 minutes. Serve it as a casual appetizer, or pair it with a salad for a lovely light ...
Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...