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  2. The Best CrossFit Gear for Your Home Gym, Tested by Fitness ...

    www.aol.com/best-crossfit-gear-home-gym...

    Games Box. The Rogue Fitness Games Box is the same box used by professional CrossFitters competing in the Games … so, yeah, the product has been thoroughly tested and approved. The 3-in-1 design ...

  3. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

  4. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    A man successfully sued his uncertified CrossFit trainers and was awarded US$300,000 in damages, [156] after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, Virginia, under the trainers' supervision. [157] CrossFit, Inc. was not listed as a defendant in the lawsuit. [156]

  5. Rich Froning Jr. - Wikipedia

    en.wikipedia.org/wiki/Rich_Froning_Jr.

    Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games.He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games.

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  7. Get Paid To Watch Videos: 10 Easy Ways - AOL

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    If publishing your own movie and TV blog sounds like a lot of work and a large upfront investment, you can try becoming a freelance writer and writing movie and TV show reviews for other websites.

  8. Circuit training - Wikipedia

    en.wikipedia.org/wiki/Circuit_training

    Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.

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