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  2. Dietitians Say That These Foods Are The Secret to Improving ...

    www.aol.com/lifestyle/dietitians-foods-secret...

    Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians. Dietitians Say That These Foods Are The Secret to ...

  3. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  4. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    “Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...

  5. Try Eating These Foods Before Splurging On A Pricey Hair ...

    www.aol.com/try-eating-foods-splurging-pricey...

    What are the best nutrients for healthy hair? Look for foods rich in "fat-soluble vitamins, B-complex vitamins, omega-3 fatty acids, and iron to support hair health," says Valerie Agyeman, RD ...

  6. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

    www.aol.com/14-best-foods-hair-growth-153600403.html

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  7. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

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