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  2. Running track - Wikipedia

    en.wikipedia.org/wiki/Running_track

    The proper length of the first lane of a competitive running track is 400 m (1,312.3 ft). Some tracks are not built to this specification, instead being a legacy to imperial distances such as 440 yd (402.336 m), equivalent to a quarter of a mile. Prior to rule changes in 1979, distances in Imperial units were

  3. Metric mile - Wikipedia

    en.wikipedia.org/wiki/Metric_mile

    In track running, the 1500 m race became the standard middle distance race in Europe in the late 19th century, [2] and has been the standard distance in the Olympic Games since 1896. Prior to metrication , many tracks in the United States and the Commonwealth of Nations were constructed to the specifications of one quarter of a mile, 440 yards ...

  4. 10,000 metres - Wikipedia

    en.wikipedia.org/wiki/10,000_metres

    The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.

  5. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/track-workouts-instantly-level...

    Distance: For starters, you'll want to check the track distance. While most are a standard 400 meters, some tracks can be 200 meters (especially if they're indoors).

  6. 5000 metres - Wikipedia

    en.wikipedia.org/wiki/5000_metres

    The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.

  7. Distance medley relay - Wikipedia

    en.wikipedia.org/wiki/Distance_medley_relay

    A distance medley relay is made up of a 1200-meter leg (three laps on a standard 400 meter track), a 400-meter leg (one lap), an 800-meter leg (two laps), and a 1600-meter leg (four laps) in that order. The total distance run is 4000 meters, or nearly 2.5 miles. Aside from the 400 meter segment, which is a sprint, all legs are a middle distance ...

  8. 400 metres - Wikipedia

    en.wikipedia.org/wiki/400_metres

    The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the ...

  9. Track Racing Is (Finally) Moving Towards Equal Distances for ...

    www.aol.com/lifestyle/track-racing-finally...

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