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Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [14] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [11]
Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
X Marks the Pedwalk (sometimes written as X-Marks the Pedwalk) [1] is a German band whose styles range from post-industrial dance to electronic body music. X Marks the Pedwalk’s influence in the industrial and electronic music scenes was considerable during the 1990s, as they were one of the first and most popular acts from the now defunct record label, Zoth Ommog.
Xmark93 is a standardized benchmarking tool for measuring the performance of computer systems running the X Window System. It was developed by the SPEC XPC group in 1993. [1] ...