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  2. This is the best morning routine to relieve constipation ...

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    If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

  3. The Reasons You’re Always Constipated - AOL

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  4. What Causes Constipation? 8 Reasons Why You Can't Poop ... - AOL

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  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Voluntary withholding of the stool is a common cause of constipation. [17] The choice to withhold can be due to factors such as fear of pain, fear of public restrooms, or laziness. [ 17 ] When a child holds in the stool a combination of encouragement, fluids , fiber , and laxatives may be useful to overcome the problem. [ 36 ]

  6. Defecation - Wikipedia

    en.wikipedia.org/wiki/Defecation

    Constipation, also known as defecatory dysfunction, is difficulty experienced when passing stools. It is one of the most notable alimentary disorders that affects different age groups in the population. Common constipation is associated with abdominal distention, pain or bloating. [11]

  7. Neurogenic bowel dysfunction - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_bowel_dysfunction

    This means the nerve signals are interrupted and are slower. This causes muscle contractions to be irregular and fewer, resulting in an increased colon transit time. [12] The feces stay in the colon for a longer period of time, meaning that more water is absorbed. This leads to harder stools and therefore increases the symptoms of constipation.

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