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  2. Fibularis longus - Wikipedia

    en.wikipedia.org/wiki/Fibularis_longus

    The fibularis longus also tilts the sole of the foot away from the midline of the body . Because of the angle at which it crosses the sole of the foot, it plays an important role in maintaining the transverse arch of the foot. [2] Together, the fibularis muscles help to steady the leg upon the foot, especially in standing on one leg. [2]

  3. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The arch is further supported by the plantar aponeurosis, by the small muscles in the sole of the foot (short muscles of the big toe), by the tendons of the tibialis anterior and posterior and fibularis longus, flexor digitorum longus, flexor hallucis longus and by the ligaments of all the articulations involved. [1]

  4. Fibularis muscles - Wikipedia

    en.wikipedia.org/wiki/Fibularis_muscles

    The fibularis tertius is located in the anterior compartment of the leg and is supplied by the anterior tibial artery and the deep fibular nerve. While all three muscles move the sole of the foot outward, away from the midline of the body ( eversion ), the longus and brevis extend the foot downward away from the body ( plantar flexion ...

  5. 9 strength-training exercises to help you walk farther ... - AOL

    www.aol.com/news/9-strength-training-exercises...

    Learn how to walk faster by following strength-training exercises that will help improve balance, tone muscles and prevent shin splints from Barry's CEO Joey Gonzalez. 9 strength-training ...

  6. Lateral compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Lateral_compartment_of_leg

    Fibularis longus: Head and superior two thirds of lateral surface of fibula: Base of 1st metatarsal and medial cuneiform: Superficial fibular nerve (L5, S1, S2) Everts foot and weakly plantarflexes ankle Fibularis brevis: Inferior two thirds of lateral surface of fibula: Dorsal surface of tuberosity on lateral side of base of 5th metatarsal

  7. Flexor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_longus_muscle

    The flexor hallucis longus is situated on the fibular side of the leg. It arises from the inferior two-thirds of the posterior surface of the body of the fibula, with the exception of 2.5 cm at its lowest part; from the lower part of the interosseous membrane; from an intermuscular septum between it and the peroneus muscles, laterally, and from the fascia covering the tibialis posterior, medially.

  8. Anterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_leg

    Extensor digitorum longus: Lateral condyle of tibia and superior three quarters of medial surface of fibula and interosseous membrane: Middle and distal phalanges of lateral four digits: Extends lateral four digits and dorsiflexes ankle Fibularis tertius: Inferior third of anterior surface of fibula and interosseous membrane: Dorsum of base of ...

  9. Tibialis posterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_posterior_muscle

    Fibularis brevis and longus, antagonist to the inversion: ... It may be caused during exercise. [3] It usually presents with pain on the medial side of the ankle. [3]