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Sleep researchers at several universities tested this theory by exposing 164 volunteers to the cold virus through nasal drops while monitoring their sleep and evaluating their health habits.
A therapist can talk you through new techniques to handle stress and help you manage the symptoms of mental health conditions like anxiety or depression. 8. Eat More Nutritious Snacks
Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...
Labile hypertension occurs when there are unexpected changes in blood pressure.The term can be used to describe when people have blood pressure measurements that abruptly fluctuate from being abnormally high, approximately 140/90mm Hg or over and returns to its normal range.
Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [ 1 ]
The health care provider usually takes 2–3 readings at several medical appointments to diagnose high blood pressure. [40] Using the results of the blood pressure test, the health care provider will diagnose prehypertension or high blood pressure if: For an adult, systolic or diastolic readings are consistently higher than 120/80 mmHg.