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Motion offenses are governed by a set of rules which have everyone in motion. When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line.
A continuity offense is one of two main categories of basketball offenses, the other being motion offense. Continuity offenses are characterized by a pattern of movement, cuts, screens and passes which eventually leads back to the starting formation. At this point the pattern of movement is repeated, hence the name continuity offense.
Gaps in the zone—there are a few areas on the court that often cause breakdowns in the 2–3 zone, especially at the high-post area. The high post/free throw line area (i.e., the center of the 2–3 zone) is often a weak spot in the zone that is exploited by the offense. Multiple defensive players tend to "collapse" (i.e., converge at once ...
The triangle offense is an offensive strategy used in basketball. Its basic ideas were initially established by Hall of Fame coach Sam Barry at the University of Southern California . [ 1 ] His system was further developed by former Houston Rockets and Kansas State University basketball head coach Tex Winter , who played for Barry in the late ...
Instead, a motion offense is free-flowing and relatively unrestricted, though following a set of rules. Some examples of basic rules that are commonly used are: Pass and screen away: Players pass to one side of the court and seek to screen for players on the opposite side of the court.
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It is a kind of continuity offense in which players move around in a circular pattern to create good scoring opportunities. The wheel offense is a popular offensive play, frequently used by teams from middle school to college levels because it can effectively work against any defense, including zone defense and man-to-man defense. [2]
The flex is a type of continuity offense, similar to (and in fact derived from) the earlier shuffle offense. The basic theory behind the flex offense is that all players are interchangeable—no player has a traditional role. The point guard advances the ball up the court to start the offense, while other players set screens to create openings.