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When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like ...
These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Featuring a mix of frozen fruit, greens, nut butter, and seeds, this nutrient-packed smoothie can help you front-load your day with produce. Get the Banana Peach Smoothie recipe at Dishing Out Health.
3-Layer Fruit Smoothie The first layer of this smoothie is chocolate almond butter, the second is banana vanilla, and the third is red berry. It's nutritious *and* aesthetically pleasing.